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	<title>Happy Tracks in the Snow</title>
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		<title>Celebrating Diwaali</title>
		<link>http://happytracksinthesnow.wordpress.com/2010/11/02/589/</link>
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		<pubDate>Tue, 02 Nov 2010 17:47:08 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[celebrations]]></category>

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		<description><![CDATA[How to make Indian sweets No Diwali celebration is complete without platefuls of barfi, besan laddoo and halwa – and homemade sweets are the best Monisha Bharadwaj and Homa Khaleeli taste their barfi. Photograph: Martin Godwin for the GuardianIndian sweets are extreme. Plump with clarified butter, glistening with syrup and luridly coloured, they are not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=589&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<h1>How to make Indian sweets</h1>
<p id="stand-first">No Diwali celebration is complete without platefuls of barfi, besan laddoo and halwa – and homemade sweets are the best</p>
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<div id="article-wrapper"><img src="http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2010/10/27/1288180050581/Monisha-Bharadwaj-and-Hom-006.jpg" alt="Monisha Bharadwaj and Homa Khaleeli taste their barfi." width="460" height="276" /> Monisha Bharadwaj and Homa Khaleeli taste their barfi. Photograph: Martin Godwin for the GuardianIndian sweets are extreme. Plump with clarified butter, glistening  with syrup and luridly coloured, they are not for the fainthearted. But  it is hard for me to walk past a shop where slabs of the jelly-like <em>Karachi halwa</em>, topped with almonds, or newly fried bright orange <em>jalebis</em> sit enticingly in the window, and not find myself at the counter.&nbsp;</p>
<p>These  sugary confections have an emotional pull, too, from their association  with happiness, good luck and festivals. Celebrating a new baby, a  promotion at work or straight A*s in your GCSEs is incomplete without a  plate of <em>mithai</em> (sweets). When I told my aunt I was getting  married I made sure I secured her to make the sweets in the same breath.  My husband was alarmed to discover that on the wedding day we would be  faced with toothpick-wielding relatives trying to force feed him  pastel-hued squares of milky <em>barfi</em> for good luck.</p>
<p>Yet  somehow their violent charms seem to have frightened away most British  devotees of India&#8217;s savoury dishes. A home cook&#8217;s everyday repertoire  might include Keralan fish curry or dhal – dishes that show the  increasingly sophisticated appreciation of south Asian cuisine. But it&#8217;s  still rare to see a non-Asian face in any of the multitude of Indian  sweet houses in London&#8217;s Southall or Manchester&#8217;s Rusholme. The colours  can seem vulgar, the sugar content too high for uninitiated palates –  just two little balls of my favourite, <em>gulab jamun</em> (a fried sweet of milky dough bathed in syrup) can be as much as 380 calories.</p>
<p>Food  writer and cookery teacher Monisha Bharadwaj thinks this is a shame,  and insists that sweets made at home are completely different. Not that  she is claiming they could be called healthy (although she does  helpfully point out that <em>gajar ka halwa</em> – made from carrots –  might count as one of your five a day), but it is possible to tame the  sugar and fat. &#8220;In shops the sweets all have the maximum amount of  sugar, colour and ghee in them. At home they taste very different – you  don&#8217;t feel like you can&#8217;t eat more than one bite.&#8221;</p>
<p>I have arrived  in Monisha&#8217;s immaculate kitchen (cleaned twice a day, she tells me  cheerfully) to learn how to make some favourites. It&#8217;s the perfect time –  in nearby Southall, the shops are already filling up with lamps,  candles and fireworks in preparation for <a title="More from guardian.co.uk on Diwali" href="http://www.guardian.co.uk/lifeandstyle/diwali">Diwali</a>. The five-day festival of light, celebrated by Hindus, Jains and Sikhs, starts on 5 November.</p>
<p>&#8220;There  are no specific dishes you eat in Diwali but you must eat sweets,&#8221;  Monisha insists. &#8220;Making them is part of the buildup, with the children  getting involved. Then when you go visiting you will be offered them at  everyone&#8217;s house. At the end of Diwali you should be completely  sweeted-out.&#8221;</p>
<p>Variety is important, so we start by making two sets of <em>barfi</em> – solid cubes of condensed milk. Coconut is first – it is the classic  version. We grind cardamom seeds, popping them from their dried pods to  release their strong scent, then boil double cream, add sugar and milk  powder and turn it into custard. Finally we add the coconut and cardamom  and pour the mixture into a shallow dish, leaving it to cool. I can&#8217;t  wait for it to fully set though – we dive in with teaspoons. It&#8217;s  delicious, with a stronger caramel flavour than a shop-bought version,  and, as Monisha promised, not as overpoweringly sweet. Next up is the  chocolate <em>barfi,</em> which is also tastier than the dry commercial offering, where flavour feels like an afterthought.</p>
<p>The problems start when I try something a little more tricky – <em>besan laddoo</em>.  These cheery little beige spheres, made from a mixture of chickpea  (gram) flour and semolina, and flavoured with almonds and cardamom,  should shine gently with the butter. Monisha shows me how to roast the  gram flour, butter and semolina until the flour&#8217;s raw and slightly  bitter smell disappears. But once we have added the sugar and  flavourings, and begin to shape the sweets, they turn into a sticky mess  in my hands. &#8220;Too much ghee,&#8221; Monisha swiftly diagnoses. But even her  magic fingers can&#8217;t make the plumpness last, and within seconds it  melts. &#8220;Never mind,&#8221; she announces, quickly sticking a sultana in the  top. &#8220;We&#8217;ll just say you were cooking a flat <em>pedhe</em> instead.&#8221; I would have thanked her, but my mouth was too full.</p>
<p><em>• For more information on Monisha&#8217;s Dilwali food walk, cooking classes and cookery books, see </em><a title="cookingwithmonisha.com" href="http://cookingwithmonisha.com/"><em>cookingwithmonisha.com</em></a></p>
<h2>Besan laddoo</h2>
<p><img src="http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2010/10/27/1288180302822/Besan-ke-laddoo-007.jpg" alt="Besan ke laddoo" width="460" height="276" /> Besan laddoo &#8211; as they should look. Photograph: ephotocorp/Alamy<strong>200g besan or gram flour</strong><br />
<strong>4 tbsp semolina</strong><br />
<strong>70ml ghee</strong><br />
<strong>100g caster sugar</strong><br />
<strong>4 tbsp sliced almonds</strong><br />
<strong>1 tsp cardamom powder</strong><br />
<strong>A few raisins to decorate</strong></p>
<p>Put  the gram flour, semolina and ghee in a heavy saucepan and fry on a  medium heat for about 10 minutes or until an aroma develops. Make sure  to keep the heat down and keep stirring so the flour roasts right  through.</p>
<p>Turn off the heat and allow to cool until just warm.</p>
<p>Stir in the sugar, almonds and cardamom.</p>
<p>Take a small fistful of the flour and press into a ball. Put a raisin into each one to decorate.</p>
<h2>Chocolate barfi (makes 20 squares)</h2>
<p><strong>120g cocoa powder</strong><br />
<strong>400g tin condensed milk</strong><br />
<strong>4 tbsp mixed chopped nuts</strong><br />
<strong>2 tbsp of butter and 1 tbsp for greasing the dish</strong></p>
<p>Pour  the condensed milk into a heavy saucepan. Add the butter and the cocoa.  Cook on a gentle heat stirring constantly until the mixture thickens  and begins to draw away from the side of the pan.</p>
<p>Grease a flat dish with the extra butter. Pour the thick cocoa mixture in and smooth the surface with a spatula.</p>
<p>Allow to cool and set.</p>
<p>Sprinkle with the mixed nuts and cut into 1in squares. Barfi can be stored in the fridge for up to a week.</p>
<h2>Coconut barfi (makes 20 squares)</h2>
<p><strong>150ml double cream</strong><br />
<strong>150g milk powder</strong><br />
<strong>120g caster sugar</strong><br />
<strong>75g dessicated coconut</strong><br />
<strong>½ tsp cardamom powder</strong></p>
<p>Put  the cream in a saucepan and bring to the boil, lowering the heat when  it gets hot. Add the sugar and cook on a low heat until it bubbles and  forms a single thread consistency &#8211; this should take 8-10 minutes.</p>
<p>Add the milk powder and stir for a couple of minutes until it begins to leave the side of the pan.</p>
<p>Add  the coconut and cardamom and cook for a couple of minutes. Turn out  onto a greased plate and allow to cool. Cut into squares.</p>
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			<media:title type="html">Monisha Bharadwaj and Homa Khaleeli taste their barfi.</media:title>
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		<link>http://happytracksinthesnow.wordpress.com/2009/12/10/586/</link>
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		<pubDate>Thu, 10 Dec 2009 21:04:50 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[environment]]></category>

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		<description><![CDATA[Random thought which made me think of the Climate Summit: “A friend of mine, a distinguished explorer who spent a couple of years among the savages of the upper Amazon, once attempted a forced march through the jungle. The party made extraordinary speed for the first two days, but on the third morning, when it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=586&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Random thought which made me think of the Climate Summit:</p>
<p><span style="font-family:Arial;font-size:x-small;"><em>“A friend of mine, a distinguished explorer who spent a couple of years among the savages of the upper Amazon, once attempted a forced march through the jungle.</em></span></p>
<p><span style="font-family:Arial;font-size:x-small;"><em>The party made extraordinary speed for the first two days, but on the third morning, when it was time to start, my friend found all the natives sitting on their haunches, looking very solemn and making no preparation to leave.</em></span></p>
<p><span style="font-family:Arial;font-size:x-small;"><em>“They are waiting,” the chief explained to my friend. “They cannot move further until their souls have caught up with their bodies.”</em></span></p>
<p><span style="font-family:Arial;font-size:x-small;"><em>I can think of no better illustration of our own plight today. Is there no way of letting our souls, so to say, catch up with our bodies?”</em></span></p>
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		<title>From &#8216;Oh the places you&#8217;ll go&#8217; by Dr Seuss</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/11/09/from-oh-the-places-youll-go-by-dr-seuss/</link>
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		<pubDate>Sun, 09 Nov 2008 19:26:00 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
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		<description><![CDATA[Congratulations! Today is your day. You&#8217;re off to great places! You&#8217;re off &#38; away! You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You&#8217;re on your own, and you know what you know. And YOU are the guy who&#8217;ll decide where to go. You&#8217;ll [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=582&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://happytracksinthesnow.files.wordpress.com/2008/11/splash1_lohi.gif"><img class="alignnone size-full wp-image-583" title="splash1_lohi" src="http://happytracksinthesnow.files.wordpress.com/2008/11/splash1_lohi.gif?w=173&#038;h=137" alt="splash1_lohi" width="173" height="137" /></a></p>
<p style="margin-bottom:0;" lang="en-US"><span style="color:#000000;"><span style="font-family:Nimbus Roman No9 L,serif;"><span style="font-size:x-small;">Congratulations! Today is your day. You&#8217;re off to great places! You&#8217;re off &amp; away! You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You&#8217;re on your own, and you know what you know. And YOU are the guy who&#8217;ll decide where to go. You&#8217;ll look up and down streets. Look &#8216;em over with care. About some you will say &#8220;i don&#8217;t choose to go there&#8221;. With your head full of brains and your shoes full of feet, you&#8217;re too smart to go down any not-so-good street. And you may not find any you&#8217;ll want to go down. In that case, of course, you&#8217;ll head straight out of town. It&#8217;s opener there in the wide open air. Out there things can happen and frequently do to people as brainy and footsy as you. And when things start to happen, don&#8217;t worry. Don&#8217;t stew. Just go right along. You&#8217;ll start happening too. Oh, the places you&#8217;ll go!</span></span></span></p>
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		<title>Lap Dancing</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/10/09/lap-dancing/</link>
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		<pubDate>Thu, 09 Oct 2008 09:37:55 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[utterly random posts]]></category>

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		<description><![CDATA[So I was reading about the mating habits of hedgehogs with my youngest, Jude (3 and a half) as the group he&#8217;s in in preschool is Hedgehogs and for some reason I felt it necessitated knowing the full biology of the creature (pushy mum??). It made me smile that animals are so primal yet we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=580&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I was reading about the mating habits of hedgehogs with my youngest, Jude (3 and a half) as the group he&#8217;s in in preschool is Hedgehogs and for some reason I felt it necessitated knowing the full biology of the creature (pushy mum??). It made me smile that animals are so primal yet we humans are so sophisticated when it comes to sex.</p>
<p>That evening Nige told me he&#8217;d read some research saying that lapdancers get better tips when they are ovulating. The next day I read that women&#8217;s voices change over the course of a month, with different, more soothing and seductive tones when they are most fertile. I&#8217;ve decided to review my initial idea that we&#8217;re so highly developed after all&#8230;</p>
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			<media:title type="html">paulabrown</media:title>
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		<title>Before and After: Weekends</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/10/06/before-and-after-weekends/</link>
		<comments>http://happytracksinthesnow.wordpress.com/2008/10/06/before-and-after-weekends/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 21:28:50 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[parenting articles]]></category>

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		<description><![CDATA[Before kids: Weekends were a source of respite, recovery, nourishment and play. They might have started with a couple of cheeky drinks after work, home for a take away and a quality bottle of wine or beers. Maybe a little marital / commonlaw horseplay and then a lazy lie in on Saturday morning. A few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=577&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Before kids: Weekends were a source of respite, recovery, nourishment and play.</p>
<p>They might have started with a couple of cheeky drinks after work, home for a take away and a quality bottle of wine or beers. Maybe a little marital / commonlaw horseplay and then a lazy lie in on Saturday morning. A few chores and maybe even one load of washing then food shopping and a coffee with a friend. Saturday night might feature a meal at some friends, a trip to the pub or, for the more daring to a club or band.</p>
<p>Sunday morning would be long, lazy, maybe a roll-together, some reading of newspapers, a long bath and a cooked breakfast which you got to finish yourself. A walk in the woods, Sunday lunch at a local pub with friends or the colour supplement and maybe an afternoon film at the cinema. A long, uninterrupted phone conversation with your mum or close friend, some rubbish telly, a good book and then bed&#8230;</p>
<p>After kids:</p>
<p>Friday night is exactly the same as any other night of the week: manhandling children into pyjamas, wiping the contents of their tea off the floor, hasty bedtime (not letting them know for a minute that it&#8217;s Friday night and there&#8217;s no school tomorrow) so you can get to that discounted bottle of wine you bought in Tescos &#8211; 3 for 2 &#8211; which turns out not to be that nice at all and you now own 3 bottles of the stuff. Fall asleep in front of a movie it turns out you are now too old, tired and picky to get through without continuous moaning and nit picking.</p>
<p>Saturday morning starts at 5am because no one told the kids they didn&#8217;t have to get up before sunrise. Lie on sofa pretending to be asleep while they re-enact the Battle of Le Somme with Power Rangers and find an accordian to serenade you with. Unfortunately you do have a hangover even though you only had a glass and a half of atrocious wine. Roll together doesn&#8217;t work as kids keep coming upstairs to find out if you&#8217;re OK and to bring you some &#8216;breakfast&#8217; in bed (crushed biscuits mashed with banana).</p>
<p>Saturday spent trying to food shop with two (or more) small wild animals, resisting the magnet-like forces of the local toyshop, putting as many loads of washing on as you can feasibly dry in a day then racing to the children&#8217;s party you forgot to eldest/ youngest / that-one-in-the-middle was invited to, quick stop via toyshop for present (at which point resistance to buying a new toy meets toughest test yet). Drag tired children home full of Sunny Delight or generic equivalent, wash and to bed. Either sit and lament lack of life or scrape together money for a babysitter and stare exhaustedly into a beer in a pub it seems is full of 20-somethings in cobweb tights and music that seems just a little too loud&#8230;?</p>
<p>Sunday: repeat as Saturday.</p>
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			<media:title type="html">paulabrown</media:title>
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		<title>Alphabet Soup</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/10/03/alphabet-soup/</link>
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		<pubDate>Fri, 03 Oct 2008 19:17:37 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[food]]></category>

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		<description><![CDATA[0.21cm } &#8211;&#62; &#8220;Only the pure of heart can make good soup&#8221; Beethoven So the late Paul Newman had a personal motto that you should always make a bowl of soup for a friend. A hearty and humble aim for such a man and one that makes much of sense on many levels. There&#8217;s an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=570&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>0.21cm } 	&#8211;&gt;<a href="http://happytracksinthesnow.files.wordpress.com/2008/10/soup.jpg"><img class="alignnone size-medium wp-image-571" title="soup" src="http://happytracksinthesnow.files.wordpress.com/2008/10/soup.jpg?w=217&#038;h=272" alt="" width="217" height="272" /></a></p>
<p><span style="font-size:small;"><em>&#8220;Only the pure of heart can make good soup&#8221; </em></span><span style="font-size:small;">Beethoven</span></p>
<p><span style="font-size:small;">So the late Paul Newman had a personal motto that you should always make a bowl of soup for a friend. A hearty and humble aim for such a man and one that makes much of sense on many levels. There&#8217;s an old saying that soup and stories should both be readily shared and the age-old story of Stone Soup springs to mind, where a stranger unites a village experiencing a famine and gets them laughing, singing and eating lashings of hot soup from the few ingredients they each had.</span></p>
<p><span style="font-size:small;">For soup will have been made since man first had fire and is said to be more powerful than medicine at healing and helping from colds through to cancer. Soups can hide all manner of healthy ingredients from unsuspecting children&#8217;s eyes and can be turned into pasta sauces or frozen at the drop of a proverbial hat&#8230;</span></p>
<p><span style="font-size:small;">In these uncertain financial times we&#8217;d be as well to remember some of the culinary arts of both our pre- and post-war ancestors, of using scraps and stored vegetables, of using wild foods and foods we&#8217;ve grown, combining them in ways to make hearty, nourishing, seasonal, healthy and inexpensive fare. </span></p>
<p><span style="font-size:small;">Try making courgette, red lentil, coriander and coconut milk soup or fennel and puy lentil. The secret, they say, is in using herbs where you can and getting the best quality stock, preferably homemade, that you can lay your hands on. Soups should generally have some carbs at their core such as lentils, potatoes, rice or even bread.</span></p>
<p>So find a friend and make him or her some soup this week!</p>
<p style="margin-bottom:0;">
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		<title>What&#8217;s on in Bristol this autumn&#8230;</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/09/05/whats-on-in-bristol-this-autumn/</link>
		<comments>http://happytracksinthesnow.wordpress.com/2008/09/05/whats-on-in-bristol-this-autumn/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 09:46:57 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[Bristol news]]></category>

		<guid isPermaLink="false">http://happytracksinthesnow.wordpress.com/?p=568</guid>
		<description><![CDATA[If, like me, you felt the sinking sensation of slipping headlong into autumn this week, inevitably followed as it is by winter, coupled with the gentle sigh of resignation about schools going back, festivals mostly over and summer holidays a distant memory, fear not because there&#8217;s still so much to look forward to&#8230; This weekend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=568&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If, like me, you felt the sinking sensation of slipping headlong into autumn this week, inevitably followed as it is by winter, coupled with the gentle sigh of resignation about schools going back, festivals mostly over and summer holidays a distant memory, fear not because there&#8217;s still so much to look forward to&#8230;</p>
<p>This weekend is a good example &#8211; The <strong>Organic Food Festival</strong> at the Lloyds Amphitheatre (with Tatty Bumpkin sessions at 11am for anyone with kids of 2-7 years), The <strong>Steam Fair</strong> at the Downs, some rumblings of something afoot on Sunday afternoon at <strong>St Werburghs City Farm,</strong> the <strong>Victoria Park Action Group Fun Day</strong> on Saturday at, well Victoria Park and the <strong>Love Festival</strong> on Wells Rd on Sunday 10.30am-5pm. Bristol is a crazy old place isn&#8217;t it? This show is currently on at the Tobacco Factory and sounds great www.<cite><strong>tobacco</strong>factorytheatre.com/shows/detail/<strong>baby</strong>_<strong>just</strong>_<strong>cares</strong>_for_me/</cite></p>
<p><strong>The Storytelling Cafe</strong> at La Ruca on Glos Rd returns on Thurs 11th Sept &#8211; open mic and really friendly, come and do a story, song, poem or comedy for 10 mins or less or come and watch, doors open 7.15pm, start promptly at 7.45pm.</p>
<p>Sat 13th Sept is <strong>Doors Open Day</strong> where loads of venues in Bristol will be open to the public for this day only (like Redcliffe Caves which links me nicely on to&#8230;)</p>
<p>Fri 19th Sept is <strong>&#8230;International Talk Like a Pirate Day</strong>, come dressed or talking as a pirate or at least prepared to sing along to a sea shanty or two at the Llandoger Trow, outside if it&#8217;s fine from 7.30pm onwards. This was a brilliant evening early in the year and that was only just the warm up! You probably won&#8217;t share my child-like excitement about this but you know a part of you is just itching to go&#8230;</p>
<p>Sat 20th and Sun 21st is the <strong>Bristol Community Festival</strong>, the new Ashton Court, go along and support it if you can <cite><a class="moz-txt-link-abbreviated" href="http://www.the/">www.the</a><strong>bristol</strong><strong>festival</strong>.org</cite></p>
<p>Weds 24th Sept &#8211; <strong>Folk Tales</strong> &#8211; stories and music at the Sea Scout Hut in town, email me for more details &#8211; this is Devil Night as after this night you&#8217;re not meant to eat blackberries as the devil is supposed to have urinated on them. Nice.</p>
<p>Fri 26th sees the start of the <strong>Bath Children&#8217;s Literature Festival </strong>this was brilliant last year and well worth a visit (also loads of good stuff on at The Egg at the moment).</p>
<p>So find some time to enjoy conkers, crispy autumn leaves, mellow red wines and an evening of music, story or rum drinking.<br />
<strong></strong></p>
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		<title>Idle Pleasures&#8230;</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/09/05/idle-pleasures/</link>
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		<pubDate>Fri, 05 Sep 2008 09:45:41 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://happytracksinthesnow.wordpress.com/?p=566</guid>
		<description><![CDATA[beat the post-summer blues and indulge yourself in one of these this autumn&#8230; taking a bath, poking the fire, slouching, leaf catching, waiting for the tea to brew, messing about in boats, tree houses, strolling through the city, procrastinating, the deckchair, taking a nap, deja vu, public benches, river swimming, reclining on the top deck [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=566&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom:0;">beat the post-summer blues and indulge yourself in one of these this autumn&#8230;</p>
<p style="margin-bottom:0;">taking a bath, poking the fire, slouching, leaf catching, waiting for the tea to brew, messing about in boats, tree houses, strolling through the city, procrastinating, the deckchair, taking a nap, deja vu, public benches, river swimming, reclining on the top deck of the bus, the beach, just looking, melancholy, walking with toddlers, singing, sunbeams, sticking matchsticks in vegetables to make vegetable aliens, looking at maps, gathering food from the hedgerows, putting out the washing, being ill, sleeping in your clothes, sitting on the loo, grottos, face pulling, competitions, tree climbing, reading poetry, sleeping outside, dreaming, telling, stories, feeling the wind in your hair, staring, dressing gown, autumnal sneezing, chatting to the postman, learning the names of trees, writing a real letter, conkers, wandering round old churches, shadow watching, garden shed, sit down protests, contemplation of things that fly, squeezing bubble, wrap, whistling, whittling, morning sex, getting dressed, smiling, breast feeding, libraries, doodling, slippers, skimming stones, pacing, merry making, lying around in fields, butterfly hunting, cloud watching, hiding, snow, charity shops, leaning on gates, overnight trains, star gazing, gossip, philosophising, good company, building houses of cards, cycling, dancing, choosing to get wet in the, rain, launderettes, reading Edward Lear poems out loud to children, folding paper, reading gravestones, walking back home drunk, bell ringing, lying in hammocks</p>
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			<media:title type="html">paulabrown</media:title>
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		<title>Rest</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/08/04/rest/</link>
		<comments>http://happytracksinthesnow.wordpress.com/2008/08/04/rest/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 17:27:52 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[parenting articles]]></category>
		<category><![CDATA[the kids]]></category>

		<guid isPermaLink="false">http://happytracksinthesnow.wordpress.com/?p=564</guid>
		<description><![CDATA[So it&#8217;s a little known fact that the term &#8216;let&#8217;s sleep on it&#8217; has basis in actual scientific fact; the brain transfers information from the short term memory into the longer term and in the process all the information is organised into the right bit of the brain, thus making full sense of it all. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=564&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s a little known fact that the term &#8216;let&#8217;s sleep on it&#8217; has basis in actual scientific fact; the brain transfers information from the short term memory into the longer term and in the process all the information is organised into the right bit of the brain, thus making full sense of it all. It&#8217;s why you must rest and stop from time to time and why any lesson in anything should incorporate a short time to reflect or relax (as in the case of yoga etc).</p>
<p>It&#8217;s also why summer holidays are so important to kids and why you often see a giant leap forward at the end of them &#8211; not that the learning stuff isn&#8217;t important but the time spent mooching about and mucking around is when it all starts to sink in and make sense. So enjoy mooching and don&#8217;t worry that you should be doing terribly structured activities!</p>
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			<media:title type="html">paulabrown</media:title>
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		<title>Fairies</title>
		<link>http://happytracksinthesnow.wordpress.com/2008/07/23/fairies/</link>
		<comments>http://happytracksinthesnow.wordpress.com/2008/07/23/fairies/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 21:20:46 +0000</pubDate>
		<dc:creator>paulabrown</dc:creator>
				<category><![CDATA[utterly random posts]]></category>

		<guid isPermaLink="false">http://happytracksinthesnow.wordpress.com/?p=560</guid>
		<description><![CDATA[&#8220;When the first baby laughed for the first time, its laugh broke into a thousand pieces, and they all went skipping about, and that was the beginning of fairies.&#8221; J M Barrie<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=happytracksinthesnow.wordpress.com&amp;blog=1149312&amp;post=560&amp;subd=happytracksinthesnow&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;When the first baby laughed for the first time, its laugh broke into a thousand pieces, and they all went skipping about, and that was the beginning of fairies.&#8221; J M Barrie</p>
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